Ep 226: When Not Knowing is Good: The Surprising Power of Planned Ignorance

from The Locker Room · host Dr Jo Lukins

Is knowing less sometimes the key to living more? This week on ABCNQ, Susan Graham-Ryan and I discussed why selectivelyignoring certain news, gossip, or stressors isn’t denial—it’s expert self-care.

Episode metadata supplied by the publisher feed · Published Aug 19, 2025

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Ep 226: When Not Knowing is Good: The Surprising Power of Planned Ignorance

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