Ep. 227: James Swanwick - ”Blocking The Blue Light”

Today’s guest is James Swanwick of Swanwick Sleep and The 30 Day No Alcohol Challenge. James is what I would consider a seriel entrepreneur, because he’s gone from traveling the world to interviewing Hollywood stars to ESPN talk host to starting massive movements and companies like the ones we talk on today. You can grab a pair of Swannies, the Blute Light Blocking Glasses, at 15% off at https://www.swanwicksleep.com/ - use the promo code boom15. Follow James on instagram, at @jamesswanwick --- CHECK OUT ALL OUR CONTENT, AT www.boomboomperformance.com/content --- (5:45) - Who is James Swanwick? (8:00) - How Did You Go From Living In a hostel to interviewing movie stars? (10:30) - How did the blue light blockers business start? (13:30) – What made you decide to start a no alcohol challenge? What’s been the evolution of that movement since the beginning? (18:45) - When did you make the decision to make Blue Light Blockers Glasses? (23:00) - What makes the blue light blockers different than everything else in the industry? (28:30) - There are other colors of blue light blockers, do these have different protection level? (32:00) - Does the blue light blockers help with headaches from sitting in front of a computer for hours? (34:40) - Is there any hormonal or neurological processes negatively impacting by staring at a computer screen? (39:20) - Is ANY Blue light good for you? (41:05) - What is the most impactful lesson or most impactful daily lesson that you share with people and want the listeners to take away? (44:45) - You are at a dinner table and you have 3 empty chairs to fill. These people could be alive or dead and no friends or family. Who would you have fill those seats? ------ Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite ASK BOOM-BOOM YOUR QUESTION HERE! : www.boomboomperformance.com/podcast Check out all of our e-books by visiting https://www.boomboomperformance.com/products To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up [LEARN HOW TO HELP THE SHOW] This podcast is 100% free, helping YOU live longer and better for no cost at all. In fact, 95% or more of the content we provide at B.B.P. is completely free, because our #1 core value is to be a Go Giver. Which is why we created a Patreon page so you can donate as little as $1 per month to help us provide more free content. 100% of donations go back to creating more free content for you. You can help the movement grow by visiting: https://www.patreon.com/boomboomperformance Social Links: Blog – www.boomboomperformance.com Facebook - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/  YouTube - https://www.youtube.com/user/BoomBoomPerformance Email – info@boo