EPISODE · Feb 6, 2020 · 5 MIN
Ep 228 - Is There a Heart Rate Zone For Fat Loss?
from Beyond The Mirror · host Jonny Landels
Today I discuss whether or not training in certain HR zones improves fat loss.
Embed this episode
NOW PLAYING
Ep 228 - Is There a Heart Rate Zone For Fat Loss?
0:00
5:22
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Beyond The Mirror?
This episode is 5 minutes long.
When was this Beyond The Mirror episode published?
This episode was published on February 6, 2020.
Can I download this Beyond The Mirror episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!