Ep. 228 - Likes vs. Lives: Balancing Social Media and Mental Health

Our children's mental health is on the line, beautiful people. Social media and smart phones are taking over and we are losing our children. It's time for a change. In today's episode of Empowering Her, I talk about:the mental health stats and the grave issues our children facegetting our kids addicted to real dopamine vs. digital dopamineunderstanding that this digital world doesn't care about our kids' mental healthleading by example with digital habitscreating new rituals around social media before it's too lateusing this moment to create real changeI hope this serves you! write to me at [email protected] and let me know what rituals and practices you're creating around smartphone use and social media.Let’s Stay Connected!As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.I’d love to connect with you and continue this beautiful journey together!🌟 Podcast: www.melodypourmoradi.com/podcast🌟 Instagram: @girlifeempowerment