Ep #228: Your Value

Today’s topic is something that I’m really fired up about. I’ve thought about talking about it on this podcast for a long time, but something happened that pushed me to finally take the leap. What am I talking about? The gender wage gap and, more specifically, how we value ourselves. You might be wondering how the gender wage gap has anything to do with losing weight, but the wage gap comes down to so much more than what we are paid: it is about how we value ourselves. Listen in as I share how we often get our values and our value as a human being confused, why it’s time to stop thinking that people pay us for our value rather than the value we offer, and how all of this can affect the weight loss journey. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/228Free Class: How to Weigh What You Want Without Doing Sh*t You HateJoin my free class to hear the hacks you actually haven't heard before!Listen on: Apple Podcasts   Spotify