Ep. 229 - Fasting & cognitive function & Self-sabotage

from ESGfitness · host Emma Storey-Gordon

Commit to 6 Q and A Self-sabotage Scale weight self-fulfilling labelling Fueling performance Gym fear Biggest fat loss struggles Fasting and cognitive function Coaching: www.ESGfitness.co.uk @ESGfitness @ShonaStrong @Albalifestyle

Episode metadata supplied by the publisher feed · Published Apr 25, 2021

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Ep. 229 - Fasting & cognitive function & Self-sabotage

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