Ep 229 - Why All Diets Work

An episode of the Beyond The Mirror podcast, hosted by Jonny Landels, titled "Ep 229 - Why All Diets Work" was published on February 10, 2020 and runs 7 minutes.

February 10, 2020 ·7m · Beyond The Mirror

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Summary

Today I provide you with the knowledge and framework as to why all diets work until they don't. This will then give you the power to choose an approach that works for you

Episode Description

Today I provide you with the knowledge and framework as to why all diets work until they don't. This will then give you the power to choose an approach that works for you

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