Ep 23: Bodybuilding Contest Prep 101
from NYMR- Learn How to Build Muscle Hosted by Anthony Bevilacqua
New York Muscle Radio Episode 23 Peter Khatcherian and Anthony Bevilacqua Full Bodybuilding Contest Prep, Full Diet & Macros Explained In this episode we discuss a full contest prep diet. Learn about the ins and outs of getting in shape for a bodybuilding contest. Whether its your first contest or your a professional you 🫵 Don't forget to subscribe so you never miss any info! Get Your FREE 6 Week Training Program Here: https://abfitsupplements.com/b/dqDo5 Gain Muscle and Strength with The Strong Program: https://a.co/d/8GT9qBz The 16 Week Diet Coach Blueprint Book: https://a.co/d/b0Ntxu4 If you are interested in Online coaching click this link 👉 https://www.ABFitnessTrainer.com 🫵Be sure to follow me on INSTAGRAM @abfitness Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.
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