Ep. 23: Circadian Health, Sun as Medicine & Healing Intuition with Nat Collier, The Sunwhore

What if the most powerful healing tool you have is completely free, always available, and you've been taught to fear it?In this episode, I sit down with Nat Collier, Circadian Health Coach and founder of SunWhore and Sun Scoops, for one of the most mind-expanding conversations we've had on this show. Nat went from Hashimoto's disease, a bald spot, 65 pounds of weight gain, and bone-deep grief to rebuilding her health, her intuition, and her entire identity — all by starting with sunlight.In this episode, we talk about:What circadian health actually is and why almost everyone is living in dissonance with itHow morning light and limiting blue light after dark can shift your energy within two weeksWhy your body is like a phone on low power mode when the light signal is wrongThe surprising truth about sunscreen, melanin, and skin cancer rates around the worldHow Sun Scoops was born from a healing potion and Klamath Lake algaeNat's journey through grief, sobriety, and a cross-country move with four kids and two pupsWhat happens to your intuition when your biology is finally in alignmentWhy living in circadian rhythm is a path back to purpose, play, and wonderIf you've been feeling tired, foggy, disconnected from your body, or like your intuition has gone quiet — this episode is for you.꩜ Connect with Nat CollierWebsite: SunWhore.coInstagram: @NattheSunWhore + @Sun_Scoops The SunWhore Way (8-Week Cosmic Transformation): https://www.sunwhore.co/the-sunwhore-way-group-health-coaching-circadian꩜ Work with Me Learn More About Designed to Be Human https://www.designedtobehuman.com/For Self-Discovery Highly Potent Human Sessions: https://www.designedtobehuman.com/highly-potent-human-sessionBuild your Authentic 6-Figure Brand Brand Embodiment: https://stan.store/itssashapearl/p/book-your-brand-embodiment-discovery-callFor Sustainable Business Expansion Big Biz Energy: https://www.designedtobehuman.com/big-biz-energy꩜ Join My Community Instagram for Business:https://www.instagram.com/designed.to.be.human/Instagram for Host:https://www.instagram.com/itssashapearl/TikTok:https://www.tiktok.com/@itssashapearlSubstack:https://designedtobehuman.substack.com/YouTube:https://www.youtube.com/@designedtobehuman