Ep. 23 Detoxing: Simple and Free ways to Detox Your Mind, Body, and Home with Kristen Owens

Detoxing doesn't have to be complicated. It doesn't have to cost anything. And, all you really need are the tools you've already been given. In this episode, Kristen shares some very basic detoxing ideas with us that you can do without having to step foot outside your house. Unless, you're going on a walk to soak up some rays, that is! Detoxing is as simple as throwing away toxic products in our home, breaking off unhealthy relationships, and supporting our bodies natural detox pathways. Our bodies were created to naturally detox. But with today's chemicals, we need extra help to rid our bodies and homes of foods and products that are harmful and causing greater health problems. Buy my new book study- Made Whole: Your Threshold to Healing Body, Soul, and Spirit Connect with me on Facebook Follow me on IG Follow Kristen on IG Join her Facebook Group Grab Kristen's Freebie: 5 Day Hormone Detox