EPISODE · Jul 29, 2025 · 1H 4M
Ep. 23 - Eat Better, Feel Better
from Pharmaphobic · host Dan Brown, Janie Brown
Hey guys, it’s Dan and Janie & we’re going down one of our favorite rabbit holes, nutrition. We’re unpacking why the gym is the easy part, and how what’s really holding people back from true health is happening in their kitchens, not their workouts.From strawberries that look like candy to seedless fruit, GMOs, food dye bans, and what we’re feeding our kids in school lunches, we’re talking about all of it. And yep, we’re getting into the connection between nutrition and ADHD too.If you’re tired of hearing “just eat better” without knowing how or why, this one’s for you. We're here to help you take simple, sustainable steps towards better fueling yourself and your family better. Because feeling like your best self starts with food.Contact Daniel and Janie: Email: [email protected] Website: achievethelifestyle.com Instagram: @achievethelifestyleContact Daniel and Janie:Email: [email protected]: achievethelifestyle.comInstagram: @achievethelifestyle
Embed this episode
What this episode covers
Hey guys, it’s Dan and Janie & we’re going down one of our favorite rabbit holes, nutrition. We’re unpacking why the gym is the easy part, and how what’s really holding people back from true health is happening in their kitchens, not their workouts. From strawberries that look like candy to seedless fruit, GMOs, food dye bans, and what we’re feeding our kids in school lunches, we’re talking about all of it. And yep, we’re getting into the connection between nutrition and ADHD too. If you’...
NOW PLAYING
Ep. 23 - Eat Better, Feel Better
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.