Ep 23 - From Acting Like Someone Else To Helping Others Act Like Themselves with Holly Matthews

Send us Fan MailPlease donate to my Kilimanjaro Charity Challenge here Episode 23 -  From Acting Like Someone Else To Helping Others Act Like Themselves with Holly MatthewsBrace yourselves for this EPIC episode of The 111 Approach podcast because1) It is my longest episode to date - but only because my guest is the ultimate powerhouse and we had SO much amazing conversation I couldn't bring myself to edit out much.. and 2) I have the incredible beautiful soul who most of us know from the TV but who has turned her acting career into helping people become their truest self in their most weirdest authentic way possible. I am so grateful for this heartfelt conversation with Holly Matthews, where we explore her multifaceted journey from a creative childhood in Newcastle to facing the challenges of loss and mental health. We discuss the importance of authenticity, self-development, and creating safe spaces for self-expression. Holly shares her experiences in the entertainment industry, the impact of fame on mental health, and the significance of embracing one's uniqueness. We touch on the power of community, the importance of self-acceptance, and the journey of personal growth.Make sure you go support and follow Holly on IG, FB,  Linkedin and be sure to check out her amazing live events Be Weird Live here.Remember to download, rate, review, subscribe and share with someone who may find this useful. Stay connected with me on socials - @the111approachSending Love Light & Blessings - www.the111approach.comSupport the show for a shoutout!Key TakeawaysGrowing up in a creative environment allowed Holly to express herself freely.Facing adversity can lead to personal growth and self-discovery.Authenticity is key to connecting with others and finding purpose.Mental health awareness is crucial, especially for those in the public eye.Embracing one's uniqueness is a powerful form of self-acceptance.Comparison to others can hinder personal growth and self-worth.Creating safe spaces allows individuals to express themselves without judgment.Community support is vital for personal development and healing.Personal growth is a continuous journey, not a destination.LinksDaily 1 Minute Meditations for FREE : (make sure you click the bell icon and turn on notifications for lives)The 1 Minute Journal : please leave a review once you purchase it really means the world to me! Support the show