Ep 23 - How To Approach Holidays While Dieting

In this episdoe I discuss the often very tricky area of going on holidays while in a fat loss phase. How to plan to plan for it, how to approach tracking and calories, manage expectation and how to get handle getting back on track again once we are home.I hope you find this episode beneficial and please drop a comment or you can DM me on Instagram @lisaanne_campbellThanks so much for listening ❤️