Ep.23 — How to ask for help as a man.

An episode of the MindFit Podcast podcast, hosted by MindFit Podcast, titled "Ep.23 — How to ask for help as a man." was published on October 28, 2024 and runs 67 minutes.

October 28, 2024 ·67m · MindFit Podcast

Summary

Welcome to the 23rd episode of the Mindfit Podcast with two returning guests, Joel Williams & Kieran Whitehead. The topic of today is how to ask for help as a man and we do not hold back on this one. We ask why we think men struggle with asking for help, the importance of role models and having a solid support network, the impacts of NOT asking for help and so much more!  You can find out more about Mindfit Gym HQ here: mindfitmovement.bio.link. We invite you to leave your footprint by liking, subscribing, and clicking the notification bell to ensure you remain informed about upcoming discussions. Let us be the guiding light for those who come after us and offer words of wisdom to help raise awareness for the next generation into being more mind-fit. Tune in for inspiring conversations that redefine what it means to be a Man in today’s society. 🌈 #MindfitPodcast #Help #SupportNetwork #Support #Coach #LifeCoach #Adversity #PersonalGrowth #Friendship #MensWork #Direction #Purpose

Episode Description