Ep. 23 | How to Finish 2024 Strong

from Heart to Heart with Hads · host Hadlea Shaw

Maximize your own progress with insights on 12-week goal setting, embracing accountability, and making lifestyle changes like cutting out alcohol for improved health. I invite listeners to adopt a JOMO mindset—finding joy in missing out on societal norms to prioritize personal aspirations. By choosing personal growth over external expectations, we pave the way for true success. Join me as I share these insights and more.Apply for 1:1 Health Coaching

Episode metadata supplied by the publisher feed · Published Oct 11, 2024

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Ep. 23 | How to Finish 2024 Strong

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This episode is 25 minutes long.

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This episode was published on October 11, 2024.

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