EP 23 // How to Help Your Newborn Sleep Longer Stretches (Without Cry-It-Out or Mom Guilt) episode artwork

EPISODE · Dec 5, 2025 · 22 MIN

EP 23 // How to Help Your Newborn Sleep Longer Stretches (Without Cry-It-Out or Mom Guilt)

from Sleep Training Solutions for Christian Moms / Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule, Overwhelmed · host ALEXA MARTINEZ

If you’re pacing the hallway at 8 pm with a fussy newborn wondering, “Is this normal?”—you’re not alone. In today’s episode, we break down a gentle, realistic newborn evening routine: navigating witching hour, protecting that one longer stretch of sleep, and responding to night wakings in a calm, faith-filled way. You’ll walk away with simple rhythms that honor your baby’s needs, support your nervous system, and remind you that God did not design you to live in permanent survival mode. Newborn guide: https://app.paperbell.com/checkout/packages/183571 Use code "PODCAST" to save! What to do when baby can't be put down awake blog:  https://mamamatterstoo.com/2023/09/13/what-to-do-if-your-baby-wont-sleep-unless-theyre-being-held/ Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5 Join the Facebook group! https://www.facebook.com/groups/mamamatterstoo/ Book a free discovery call with me! https://calendly.com/mamamatterstoo/free-15-minute-consultation  

Episode metadata supplied by the publisher feed · Published Dec 5, 2025

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EP 23 // How to Help Your Newborn Sleep Longer Stretches (Without Cry-It-Out or Mom Guilt)

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This episode is 22 minutes long.

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This episode was published on December 5, 2025.

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