Ep.23 - Janeiro: demasiado calmo para quem pensa demais -...

What this episode covers

Janeiro é tranquilo demais para uma mente que não sabe descansar.Janeiro é aquele mês em que não acontece nada… e isso já é coisa suficiente.Neste episódio falo sobre o choque pós-dezembro, sobre como a ansiedade reage à falta de movimento e porque aprender a estar na calma também faz parte (mesmo quando não tem graça nenhuma).

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Frequently Asked Questions

How long is this episode of Anna con um N?

This episode is 33 minutes long.

When was this Anna con um N episode published?

This episode was published on January 12, 2026.

What is this episode about?

Janeiro é tranquilo demais para uma mente que não sabe descansar.Janeiro é aquele mês em que não acontece nada… e isso já é coisa suficiente.Neste episódio falo sobre o choque pós-dezembro, sobre como a ansiedade reage à falta de movimento e porque...

Can I download this Anna con um N episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.