Ep. 23 - Listener Fasting Q&A | Exercise, Nausea, Metabolic Gum, & Sleep Patterns | Customized Fasting Plans, Accountability, and Coaching

Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! In this bonus episode, Dr. Scott and Tommy discuss the upcoming Fasting For Life Experience that is starting on June 12th! Registration closes this Sunday, June 7th. They discuss the customization of the individual 28 day fasting plans that will be delivered for the Fasting For Life Experience. This will only happen once more this year so don't miss out!   https://www.thefastingforlife.com/live   We also discuss some recent questions from you the listeners. Supplements, working out in a fasted state, gum, and sleep to name a few. Listen in, get registered, and hope you enjoy the extra drop this week!   Show Transcript: www.thefastingforlife.com/blog   If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to bring you the best original content each week. We also just enjoy reading them!   Sign up for the Fasting For Life newsletter at www.thefastingforlife.com   Follow Fasting For Life: www.facebook.com/thefastingforlife www.instagram.com/thefastingforlife