Ep. 23: Matt Furey on calisthenics, martial arts, & physical resilience

On this episode I had the privilege of interviewing one of the most legendary wrestlers and martial artists of the last 30 years: Matt Furey.  To learn more about him, his methodology, and his excellent programs, check him out online: https://www.mattfurey.com/ And if you're not yet on my email list, click the link below to climb aboard and get all my best, grade A info on kettelbells, calisthenics, movement, and timeless resilience: https://alekssalkin.leadpages.co/8weekchallenge/