Ep. 23 - Natty or Not? Busting the Biggest Myths About PEDs in Bodybuilding episode artwork

EPISODE · Jul 13, 2026 · 34 MIN

Ep. 23 - Natty or Not? Busting the Biggest Myths About PEDs in Bodybuilding

from The Consistency Code · host Arabella Emslie; Rutha Berhane

Is everyone at the top secretly using PEDs? Do steroids do all the work? And are natural preps actually as healthy as we think? This week on The Consistency Code, we're separating fact from fiction on one of the most talked about and least honestly discussed topics in fitness 👀We get into:✨ What PEDs actually are and why steroids are only one piece of the picture✨ The biggest myth in bodybuilding: do PEDs do the work for you?✨ The unpopular truth about natural prep and what it actually does to the female body✨ Why a well-managed enhanced prep might be less physiologically damaging than an aggressive natural cut✨ The fake natty conversation - do influencers owe their followers honesty?✨ The biggest misconceptions about natural lifters, rapid firedThis one is honest, nuanced, and goes places most fitness podcasts won't. Whether you compete naturally or enhanced - this episode is for you.🎧 New episodes every week - subscribe so you don't miss the next oneConnect with us:Bella → @fitxbellaRutha → @ruthaberhaneNatty or Not, PEDs in Bodybuilding, Natural vs Enhanced Bodybuilding, Fake Natty, Steroids in Fitness, Bikini Competition Prep, Natural Bodybuilding Myths, IFBB Bikini, Performance Enhancing Drugs, Female Bodybuilding, Fitness Influencer Honesty, Natural Prep Health Risks, Enhanced Bodybuilding, Bodybuilding Podcast, The Consistency Code Podcast, Bikini Competitor, Contest Prep, SARMs Bodybuilding, HGH Fitness, Natty Bodybuilding Myths

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Ep. 23 - Natty or Not? Busting the Biggest Myths About PEDs in Bodybuilding

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