EPISODE · Feb 29, 2024 · 37 MIN
EP.23 🏃🏾🏃🏾🏃🏾🏃🏿♂️🏃🏿♂️🏃🏿♂️你各位，跑起來
from 機健發言 · host 31騎士史提芬周
第23集 這集要和大家聊的話題是： 1.二月二十九日 2.聊聊鍾明軒 3.超慢跑 最大心率的計算方式：220-年齡(注意，這個只是一個約略的參考) 在這個30分鐘的節目裡，我會把我的觀點分享給大家。 如果喜歡這個單集，觀迎給我五星評價加留言。 #機車露營 #單人露營 #重機旅行 Facebook粉絲專頁：https://www.facebook.com/9527Photography Instagram:https://www.instagram.com/9527photography/ YouTube頻道：https://www.youtube.com/@3174 -- Hosting provided by SoundOn
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EP.23 🏃🏾🏃🏾🏃🏾🏃🏿♂️🏃🏿♂️🏃🏿♂️你各位，跑起來
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