EP 23. NLP & The Power of Reframing with Marsha Vanwynsberghe

In this powerful conversation, I sit down with author, speaker, NLP trainer, and coach Marsha Vanwynsberghe. Marsha is a six-time bestselling author, host of the Own Your Choices, Own Your Life Podcast, and founder of several transformational coaching programs. She shares openly about her journey as a parent navigating teen substance abuse and how that experience catalyzed her mission to help others reframe their stories and reclaim their power.This episode is an honest, wide-ranging look at the realities behind building a meaningful business, facing personal breaking points, and evolving through discomfort. Marsha and I discuss what it really means to stay in the long game, whether it's in podcasting, personal growth, or entrepreneurship—and how choosing yourself, again and again, is an essential part of the process.In this episode, we talk about:The emotional toll of starting a podcast and staying consistentMarsha’s experience parenting through teen addiction and how it shaped her voiceWhat it means to reach a breaking point—and how to rebuild from itThe danger of building a business that doesn’t reflect your valuesWhy making space (not doing more) is key to creating what you actually wantHow NLP (Neuro-Linguistic Programming) helps uncover blind spots and reprogram your mindsetReframing challenges as part of your growth and legacyMarsha Vanwynsberghe is an NLP Trainer, Author, Speaker, Podcaster, and Boutique Publisher. She is the six-time Best-Selling Author of “When She Stopped Asking Why.” She shares her lessons as a parent who dealt with teen substance abuse, which is where her journey and business began. Through her tools, OUTSPOKEN NLP Coaching Certification, Write Your Damn Book Mastermind, Coaching Programs, and Own Your Choices Own Your Life podcast, Marsha teaches people how to reframe and reprogram their thoughts, beliefs and stories to Become OUTSPOKEN Global Thought Leaders. Website: https://www.marshavanw.com/Instagram: https://www.instagram.com/marshavanw/Podcast: Own Your Choices Own Your Life: https://apple.co/3h2JctiIf this episode resonated with you, please share it with a friend or leave a review wherever you listen. Your support helps more listeners find these powerful conversations.The Gut Check: A Private Course for Self-InquiryRegister here to gain immediate access to Gut Check—your space for clarity, relief, and next steps.https://kate-vitela.mykajabi.com/offers/2et4yoCHWork with Kate: https://linktr.ee/KateVitelahttps://www.instagram.com/katevitela/https://www.katevitela.com Mentioned in this episode:Rewired Sober Group Coaching Programhttps://kate-vitela.mykajabi.com/rewired-sober-coaching-program