EP 23 - Our People Pleasing episode, with Lizzie Moult

from The Easy Wellness Podcast with Vinny Hurrell & Cate Conway · host BBC Radio Ulster

If you're a people-pleaser, you might be known for doing whatever it takes to make others happy. Although being kind and helpful is generally a good thing, going too far to please others can leave you burnt-out. Holistic cognitive behavioural therapist, Lizzie Moult joins Vinny Hurrell and Cate Conway to talk about what defines a people pleaser, the traits and the impacts. If you are in distress or despair and would like directed to help and support, please visit bbc.co.uk/actionline. This podcast series is presented by Cate Conway and Vinny Hurrell. The producer is Rebecca Rowney and you can contact the team via email at [email protected].

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This episode is 22 minutes long.

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This episode was published on January 20, 2025.

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