Ep 23. Q+A - How to resist the urge to binge on sweet things + what to do when you are ill to stay on track

from The FIT MUM Podcast · host hannah.somers-gb

Two really good questions from ladies inside the FIT MUM Project this week... How to resist the urge to binge on sweet things which I am sure lots of you have had (I know I have) And what to do when you are ill... Hope you find this helpful - I love to hear your feedback and you can DM me on insta here

Episode metadata supplied by the publisher feed · Published Dec 15, 2023

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Ep 23. Q+A - How to resist the urge to binge on sweet things + what to do when you are ill to stay on track

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