Ep. 23 - Representation, Community & Seymour Bloom with Andie Pask

In this episode of PEP Talk, host Mercedes chats with Andie Pask about running, community, and the upcoming Seymour Bloom trail race. Andie shares her experience as a coach, mom, and runner, highlighting the importance of inclusive, supportive spaces for women in trail running. They discuss balancing family and athletics, proper fueling, and how the beginner-friendly Seymour Bloom race invites folks who identify as women to explore trail running without the pressure of competition.