EP. 23 ROCD In South Asian Dating: Breaking Down Cultural Expectations And Mental Health

Welcome to this week’s episode of South Asian Love Experiment, in today’s episode your host Radha Patel is going to touch base on a very important topic. As we move into May which is Mental Health Awareness Month and celebrate Asian Pacific Islander Desi American Heritage Month, it's crucial to explore topics that relate to and resonate deeply within our community. Today, I want to shine a light on Relationship Obsessive-Compulsive Disorder (ROCD), a phenomenon that many of you may relate to but not quite understand. ROCD isn't a formally recognized mental health disorder on its own. Instead, it's considered a manifestation of obsessive-compulsive disorder (OCD). Picture this: you're in a relationship, and suddenly, intrusive thoughts flood your mind. You question whether your partner truly loves you, whether you've made the right choice, or even find yourself fixating on minor flaws. These doubts, insecurities, and criticisms can grip individuals living with ROCD, replaying in their minds relentlessly. While ROCD isn't a clinical diagnosis, giving it a name can help individuals struggling with it to better understand their experiences. In essence, ROCD involves intrusive thoughts specific to one's romantic relationship, often accompanied by compulsive behaviors aimed at seeking reassurance or validation from partners or external sources. Together let’s make a change and provide the necessary support, education and consideration to help our people struggling with ROCD, to live a happier and healthier life. Connect with Us: http://singletoshaadi.com https://www.instagram.com/singletoshaadi/