Ep. 23 - Science Vs Bullsh*t - Metabolism myths, Stacy Sims and menopause symptoms

from ESGfitness · host Emma Storey-Gordon

Resource links:Small women webinar20 min workouts Wealth webinar Apply for coachingTopics:Calorie needs for small womenCollagen supplements: worth it or notMyths about metabolism and fat lossEffective exercise for women over 40Psychosomatic aspects of perimenopause

Episode metadata supplied by the publisher feed · Published Apr 16, 2026

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Ep. 23 - Science Vs Bullsh*t - Metabolism myths, Stacy Sims and menopause symptoms

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