EP 23 - THE #1 RUN SHOE ON STRAVA

from In the Beginning Podcast · host Liam Flanagan and Courtney Atkinson | Running and Marathon Tips

This week, Liam gets his hands on one of Courtney’s old training journals from his teen years. We also chat about two running bibles from legends Arthur Lydiard and Rob De Castella.We dig into Strava Business data—everything from the most popular running shoes to the average run pace.Liam hasn’t tried his Chinese shoe gift yet, but he does give the new Salomon Aero Glide 3 trail shoes a spin.And yeah, we’re not loving the new Apple Watch trend—just a heads-up!SHOW NOTES:11 year old 3000m World RecordDeek: The making of Australia's world marathon championArthur Lydiard: Running to the Top

Episode metadata supplied by the publisher feed · Published Feb 21, 2025

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EP 23 - THE #1 RUN SHOE ON STRAVA

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