Ep. 23 - The Revamp

WE. ARE. BACK! Finally! A BIG thank you to everyone who’s been pushing me to take my own advice and stop making excuses and get shi* done. Sometimes, all you need is a kick in the a** to get the engines going again, am I right? The Shiv Show is back in action and I couldn’t be any happier! In this episode, I answer some of the questions I have been emailed by readers around the world of The Regular Effect. We dig deep into why this book means so much to me, some important criticisms around The Regular Effect and a bit about my weight loss journey and how that kickstarted me to change my life for the better. Tune in to The Shiv Show on Apple Podcasts or Spotify for this episode! See omnystudio.com/listener for privacy information.