EP 23 - The Truth about Western Yoga with Michelle Berlin

Join Michelle Berlin in this episode as she discusses the one yoga practice that has the power to heal your mind, body, and soul. Dive into the world of spirituality, technology, consciousness, and the human future with this enlightening conversation. 00:00 Trailer 01:43 Michelle's Journey and Yoga Studio 03:20 Car Accident and Path to Yoga 05:36 Discovering Iyengar Yoga in India 07:52 Commercialization of Yoga 16:21 Balancing Material and Spiritual Life 19:03 Sound Healing and Its Benefits 27:03 Social Media and Technology 36:59 Reflecting on Generational Differences with Technology 38:17 Benefits of Disconnecting from Technology 40:27 Exploring AI and Future Technology 45:43 Psychedelics and Personal Evolution 01:01:38 Spirituality and Authenticity in the Digital Age 01:13:50 Final Thoughts and Upcoming Events Website: https://linktr.ee/Yogishelly Instagram: https://www.instagram.com/yogishelly/ --- | ABOUT HUMAN FUTURE | Instagram: https://humanfutur.com/instagram YouTube: https://humanfutur.com/youtube TikTok: https://humanfutur.com/tiktok Website: [https://humanfutur.com](https://humanfutur.com/) Spotify: https://humanfutur.com/spotify Apple Podcast: https://humanfutur.com/applepodcast | ABOUT Kirill Ignatieff | Personal Links: [https://igkirill.com](https://igkirill.com/) 22HUMANS - Media Agency [https://22humans.com](https://22humans.com/)