Ep. 23 - Train for the Brain

Take a breath and train for you brain. Bryce and Tanner discuss the benefits of exercise for your brain and your mental well being.

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How long is this episode of Flex Cortex?

This episode is 20 minutes long.

When was this Flex Cortex episode published?

This episode was published on November 2, 2021.

What is this episode about?

Take a breath and train for you brain. Bryce and Tanner discuss the benefits of exercise for your brain and your mental well being.

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