Ep 23-Transforming Trauma With Ashley Hecht and Chris Okl...

What this episode covers

These 2 trauma-informed self-defense experts share their journey to transformation, recounting their early training, their insights into coping with the effects of trauma, their approach to building empowerment and their new book Rewired: Transforming Trauma Through Self-Defense Training.To purchase their new book, please visit:Rewired: Transforming Trauma Through Self-Defense Training: Hecht, Ashley, Oklevitch, Chris: 9798289123862: Amazon.com: BooksFor more information, please visit:Corporate Safety | Adrenaline Self Defense | United StatesSelf-Defense Classes | Jacksonville, FL | The Women's Defense Company

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Frequently Asked Questions

How long is this episode of Rituals of Strength?

This episode is 56 minutes long.

When was this Rituals of Strength episode published?

This episode was published on July 20, 2025.

What is this episode about?

These 2 trauma-informed self-defense experts share their journey to transformation, recounting their early training, their insights into coping with the effects of trauma, their approach to building empowerment and their new book Rewired:...

Can I download this Rituals of Strength episode?

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