Ep. 23 Why Your Yoga Practice May Need to Die

This is an introductory talk on my newest research into the nervous system, yoga in america, women in yoga and more.  I hope it peaks your interest. It's just a little taster. There is more where this came from!   In this episode I discuss:   ~Download on Kapha season ~Chill the F Out by ApotheKary! My friends started an ayurvedic wellness store =) use the discount code GHEESPOT10 for 10% ~The American yoga dilemma ~My painful experiences with American yoga ~The power of sharing your storey ~Masculine lineages of Indian yoga ~American yoga is only 100 years old ~Where yoga really comes from… hermit monks that wanted to basically die or transcend this reality ~Viyoga : "separation, elimination, denial, upward transcendance"  vs Samyoga ~Mind Over Matter, The Masculine Approach ~My Nervous system collapse ~The definition of Health ~What many yoga practices do to your nervous system ~The worst of the yoga cues ~The relationship between the structural body and the nervous system ~Horizontal lines  of movement vs vertical in the body ~Fight or flight nervous system ~Anti Anxiety month on Lineage of Love! ~The true Guru ~ Book: The Oxygen Advantage   We have a new partner in ApotheKary! Our discount code is GHEESPOT10 for 10% off.   Learn more: Shakti Ayurveda School Lineage of Love Community   HELP US SPREAD OUR POD WINGS   This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:   Subscribe to the show by clicking "subscribe" in iTunes Write us a review in iTunes Share this show with one friend right now!   It's seems simple, but you'd be AMAZED to know how much it helps my little love project reach more people. iTunes' algorithm uses ratings and reviews to know who to show our show to in their app.   Here's the link to leave us reviews in iTunes.   From my heart to your screen, Katie