EP 23 我的免疫系統是不是太愛演 episode artwork

EPISODE · May 17, 2026 · 29 MIN

EP 23 我的免疫系統是不是太愛演

from Light & Chill|光與鬆感

簡介 這一集我們想聊聊「過敏」這件很多人都有感的事。 你是不是也有過—— 明明不是感冒,卻一直鼻塞、打噴嚏、眼睛癢? 甚至壓力一大、睡不好,過敏就變得更嚴重。 過敏,真的只是體質問題嗎? 還是其實是身體在對我們發出訊號? 我們會從科學角度出發,聊聊免疫系統為什麼會過度反應, 也會談到壓力、生活習慣,甚至環境帶來的影響。 當身體變得越來越敏感, 也許不是它在找麻煩,而是在提醒你—— 有些東西,需要被調整了。

Episode metadata supplied by the publisher feed · Published May 17, 2026

Embed this episode

NOW PLAYING

EP 23 我的免疫系統是不是太愛演

0:00 29:47

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Light & Chill|光與鬆感?

This episode is 29 minutes long.

When was this Light & Chill|光與鬆感 episode published?

This episode was published on May 17, 2026.

Can I download this Light & Chill|光與鬆感 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!