Ep.230: From Mindful Bodies to Bad Dates

from Girls Gone WOD Podcast · host GGW Media

It’s been a while since we did a J&C Q&A! This week we answe your questions about battling winter blues, dealing with toddlers, Christmas music, bad dates, and how to handle “food pushers.” We are also wrapping up our Mindful Body Challenge, and talk about the biggest things we’ve learned over the past month! Support […]

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This episode is 56 minutes long.

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This episode was published on November 30, 2017.

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