EP 230 — How Crisis Impacts Relationships — And What To Do About It

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailWhen the world feels unstable, it often shows up in your closest relationships. Tension rises, patience drops, and small issues escalate quickly. In this episode, we explore how crisis affects your nervous system, why stress spills into your relationships, and practical ways to stay connected, communicate better, and protect your relationship during uncertain times.

What this episode covers

Send us Fan Mail When the world feels unstable, it often shows up in your closest relationships. Tension rises, patience drops, and small issues escalate quickly. In this episode, we explore how crisis affects your nervous system, why stress spills into your relationships, and practical ways to stay connected, communicate better, and protect your relationship during uncertain times.

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EP 230 — How Crisis Impacts Relationships — And What To Do About It

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This episode is 7 minutes long.

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This episode was published on March 17, 2026.

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