Ep. 232: Broken Bones Suck! How To Stay Fit & Positive When Injured

from Fit Womens Weekly Podcast · host Kindal Boyle

I get a lot of questions on how to stay fit when dealing with an injury like a broken bone or surgery. Assuming you've been giving the okay to workout, here's how I navigate injuries and stay fit when recovering. Oh, and I just broke my toe so this is fresh! Thank you for your support it means a ton. Let's connect on Instagram at instagram.com/trainerkindal Are you subscribed? Don't miss out on future episodes.

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This episode is 37 minutes long.

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This episode was published on July 31, 2019.

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