Ep 232 | Downward Facing Surfers Pose

Life is stressful these days. Sometimes getting through a single day is a mental grind, and you are rewarded for getting through it by doing it all over again the next day. How do you find that inner peace we all crave? Our guest today, Elana Vollen, might have some answers for you. Founder of Oceana Wellness, Elana combines yoga, massage therapy and surfing together in a truly unique holistic health package. Elana has travelled all over the world learning about all sorts of ways to improve wellness, finding the inner power of ones body and expanding ones consciousness. Website: oceanawellness.com @oceanawellness 1:20 Getting Started/ What has your attention now 5:41 Yoga and Surfing 9:58 Best surfing sports in the Bay Area 13:53 Big waves and small boards 17:23 Oceana Wellness 19:39 Retreat information 21:23Clients helped 28:00 The Ocean 32:45 Ocean Awareness 36:40 Wrap up Thanks for watching! Listen to The Marc Guzman Experience on iTunes, iHeartRadio or Watch on Facebook or YouTube. Keeping It REALTY: https://www.youtube.com/channel/UCY8s3kxm3X9BySaKbd4S6Qg/featured FACEBOOK: http://www.facebook.com/MarcGuzmanHomes INSTAGRAM: http://www.instagram.com/MarcGuzmanHomes SNAPCHAT: http://www.snapchat.com/add/MarcGuzmanHomes TWITTER: http://www.twitter.com/MarcGuzmanHomes Company Website: http://www.BGAM.us Beer: http://www.eastbrotherbeer.com