EPISODE · Apr 12, 2022 · 17 MIN
Ep.232 l 調節自律神經增加免疫力
from 小紀老師的幸福學 · host 紀惠芳
自律神經失調可能會導致心悸, 失眠, 腸胃不適, 甚至是腸躁症. 在對抗新冠肺炎的過程中, 透過自律神經的調節, 可以為免疫系統大大加分. 每天透過呼吸冥想, 喝溫水以及補充好的營養素, 不知不覺中細胞健康自律神經失調的問題就會自己退去喔! #小紀老師的幸福學 FB粉專 https://www.facebook.com/jessicanac520 Tiktok https://vt.tiktok.com/ZSeUQEAwQ/ 4/14和4/29 吸引力法則種出理想伴侶分享會 https://www.accupass.com/go/0414seed https://www.accupass.com/go/0429seed -- Hosting provided by SoundOn
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Ep.232 l 調節自律神經增加免疫力
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