EPISODE · May 9, 2022 · 41 MIN
Ep. 232 - Reis Paluso :: Mitigate Stress through Breathing
from The Optimal Life · host Nate Haber
Reis Paluso is a Wim Hof disciple and the co-founder & CEO of Our Breath Collective, a breathwork platform offering daily breathing practices, workshops, trainings and retreats that allow you to build a skillful breath toolkit for human optimization. Learn more at https://reispaluso.com and https://ourbreathcollective.com
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Ep. 232 - Reis Paluso :: Mitigate Stress through Breathing
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