EPISODE · Sep 11, 2022 · 5 MIN
Ep. 233: How to Build Stronger Legs *Without* More Leg Training
from The Hammer Cast
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com Wanna build stronger legs WITHOUT more and more leg work? It can indeed be done, friendo. And the way just might surprise you. Listen in to this riveting episode as I dish on my mad methods (which were not pioneered by me, unfortunately, but by folks much smarter than me from years past) and put these tactics to the test.
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Ep. 233: How to Build Stronger Legs *Without* More Leg Training
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This episode was published on September 11, 2022.
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