Ep #233: Re-epiphanies

Have you experienced this before? You’ve already had an epiphany, but the lesson has faded from the forefront of your mind. Then one day you experience that epiphany again, and only then begin to understand that lesson on a deeper level. In this episode, I’m diving into what a re-epiphany is, why they tend to recur, and the last time I experienced one. I’m also talking about how re-epiphanies relate to weight loss and why we should embrace them as a much-needed part of our journey. You can find show notes and more by clicking here: http://www.katrinaubellmd.com/233