Ep: 233: RV Trip to NM to see KettleBell Master Zar Horton: Total Tension Complex

from The MoveNow Chiropractor · host Dr. Todd Pickman, DC

I traveled to Albuquerque, NM in a RV… and who did I swing by and see? A longtime friend and motivator of mine, StrongFirst Master Kettlebell Instructor; Zar Horton. He walks us through the double kettlebell, "Total Tension Complex" and we briefly tie back the importance of using kettlebells to reinforce healthy functional movement. More resources: Watch the demo: demo.movenowu.com Get the free book: book.movenowu.com Dominate Personal Injury: pi.movenowu.com Website: movenowu.com

Episode metadata supplied by the publisher feed · Published Sep 13, 2020

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Ep: 233: RV Trip to NM to see KettleBell Master Zar Horton: Total Tension Complex

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