EPISODE · Feb 21, 2023 · 52 MIN
Ep 234. Comparing my Vipassana Experience with the Process of Dance Training
from Belly Dance Life · host Iana Komarnytska
This is a new solo episode with Iana! Last months I had my ever first Vipassana course, and I’d like to share some lessons that I had to remind myself during that 10-day meditation course. They perfectly apply to the process of dance training too, so I hope you will enjoy and use them in your own practice.Show Notes to this episode:Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club. Artist Date show is available to watch/listen to HERE.Check out the next SharQui Instructor Academy beginning April 3rd. Apply at sharqui.com/teachFind information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast
What this episode covers
Last months I had my ever first Vipassana course, and I’d like to share some lessons that I had to remind myself during that 10-day meditation course. They perfectly apply to the process of dance training too, so I hope you will enjoy and use them in your own practice.
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Ep 234. Comparing my Vipassana Experience with the Process of Dance Training
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