EPISODE · Sep 29, 2023 · 18 MIN
Ep 234 – How To Lose 2 Stones Before Christmas (Around Menopause)
from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation
A lot of people tend to think there’s no point worrying about their fitness goals at this time of the year and get into an “I’ll start in January mindset” even though we still have a few months left in 2022. Year after year, we have helped hundreds of women around menopause who we work […]
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Ep 234 – How To Lose 2 Stones Before Christmas (Around Menopause)
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This episode was published on September 29, 2023.
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