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Ep 234 – How To Lose 2 Stones Before Christmas (Around Menopause) episode artwork

EPISODE · Sep 29, 2023 · 18 MIN

Ep 234 – How To Lose 2 Stones Before Christmas (Around Menopause)

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

A lot of people tend to think there’s no point worrying about their fitness goals at this time of the year and get into an “I’ll start in January mindset” even though we still have a few months left in 2022. Year after year, we have helped hundreds of women around menopause who we work […]

What this episode covers

A lot of people tend to think there’s no point worrying about their fitness goals at this time of the year and get into an “I’ll start in January mindset” even though we still have a few months left in 2022. Year after year, we have helped hundreds of women around menopause who we work […]

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Ep 234 – How To Lose 2 Stones Before Christmas (Around Menopause)

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Frequently Asked Questions

How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 18 minutes long.

When was this The Fit Over 40 Podcast by TRINITY episode published?

This episode was published on September 29, 2023.

What is this episode about?

A lot of people tend to think there’s no point worrying about their fitness goals at this time of the year and get into an “I’ll start in January mindset” even though we still have a few months left in 2022. Year after year, we have helped hundreds...

Can I download this The Fit Over 40 Podcast by TRINITY episode?

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