EPISODE · Feb 27, 2023 · 16 MIN
Ep. 234/Seasonal Affective Disorder. Sheila Interview on City Cast
from Beyond Well with Sheila Hamilton
Long before Sheila started the podcast Beyond Well she found herself feeling depressed, lethargic and sluggish during the winter months. Seasonal affective disorder in the Pacific Northwest is a serious challenge. Here, she talks to the host of City Cast about the evidence-based strategies she used to recover.
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Ep. 234/Seasonal Affective Disorder. Sheila Interview on City Cast
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