Ep 235 | Built by the Grind | Derek Myers on Discipline, Jiu-Jitsu, and Becoming Unshakeable

In this episode of The Iron & Infrastructure Podcast, I sit down with my good friend Derek Myers, owner of Ohio Academy of Jiu Jitsu and newly minted black belt. This conversation goes way beyond martial arts. We talk about what it really takes to commit to something for over a decade, how physical discipline shapes mental resilience, and why most people quit right before things start to matter. Derek breaks down the unseen lessons Jiu-Jitsu teaches about business, leadership, consistency, and navigating life when it gets uncomfortable. If you're building something—your body, your mindset, your business, or your life—this episode is a masterclass in embracing the suck, playing the long game, and becoming the kind of person results are attracted to. Key Topics: Why physical discipline fuels mental strength What Jiu-Jitsu teaches about business, pressure, and problem-solving The danger of knowing what to do—but not doing it How consistency and gratitude compound over decades  Follow Derek @ohioajj  Follow along @jacobemery44 Ready to UNLOCK YOUR GREATNESS? ⬇️ Download the Free Break Barriers Blueprint and learn more at jacobemery.com  #IronAndInfrastructurePodcast #DerekMeyers #DisciplineOverMotivation #EmbraceTheSuck #JiuJitsuLife #BuiltNotGiven #MentalAndPhysicalStrength #LeadershipDevelopment #LongGameThinking #StayInTheFight