EPISODE · Mar 20, 2024 · 35 MIN
EP 235 Navigating Midlife Transitions: A Conversation with Kathy Batista
from The Rooted Health Practice Podcast · host Alexandra Swenson-Ridley
Join us on the show as we chat with Kathy Batista, a coach specializing in guiding midlife women to find purpose, joy, and fulfillment. Kathy shares her personal journey and insights, offering inspiration to women navigating the changes and questions that come with midlife. Tune in to discover how to unlock your midlife magic through conscious healing and self-discovery.[00:03:35] Midlife shifts and questioning everything.[00:05:51] Creating space for self-reflection.[00:12:17] Exploring feelings after burnout.[00:14:08] Creating your next season of life.[00:17:02] Designing Your Space[00:22:00] Four energetic bodies.[00:27:40] Embracing support system in midlife.[00:31:48] Late ADHD diagnosis experiences.[00:12:06] Support and guidance. Links to Connect with KathyTeachings & Tangentshttps://www.youtube.com/@coachkathybatistaThe Learning Circle Membershiphttps://www.kathybatista.com/tlcwaitFree Quizhttps://www.kathybatista.com/take-the-3-pillar-quiz To connect with Dr. Alex www.emergentwomencoaching.com
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EP 235 Navigating Midlife Transitions: A Conversation with Kathy Batista
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