Ep. 235 Tracy Steen wants you to MOVE DAILY!

Tracy Steen is an online fitness coach helping women in their 40s, 50s, 60s and beyond to move daily in their fitness, wellness and nutrition. Tracy firmly believes in a 360 approach to improving one’s health. In her growing online membership, she coaches the women to improve their health by offering structured and well planned workout schedules, offering nutrition coaching to help women improve their relationship with food, and encouraging the women to do a deep dive into improving their well-being. Along with the many certifications she has attained since starting her career as a certified personal trainer, Tracy has also been a guest presenter at numerous conferences and workshops. She feels incredibly passionate about helping women to set targets in their health, and then to create sustainable strategies to reach those targets. Tracy has amassed a global audience and recently received the silver plate award for reaching over 100,000 subscribers on YouTube. She offers a huge variety of online workouts (over 1300 free workouts on YouTube to date). She also offers more structured online programs and a Move Daily Membership for growth in fitness, wellness and nutrition. You can find Tracy Steen here:Website: https://www.movedaily.ca/Instagram: https://www.instagram.com/movedailyfitness/YouTube: https://www.youtube.com/@TracySteenMoveDailyFacebook: https://www.facebook.com/tracy.steen1Pinterest: https://www.pinterest.ca/tracysteen/TikTok: @tracysteenEmail all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.