Ep #235: Were You Raised by Emotionally Immature Parents?

#235: Were you raised by emotionally immature parents? Do you have a feeling you might be an emotionally immature parent?This week, learn how to show up as the intentional and authentic person you want to be, despite your parenting experience. You’ll hear why emotionally immature parents get to be that way, and my process for bringing in compassionate healing, whether you were raised by emotionally immature parents or want to address your own emotional immaturity as you parent your kiddos.Get full show notes and more information here: https://victoriaalbina.com/235Mentioned in this episode:Join Nervous System Signals and Safety!You understand your anxiety. You can name your triggers, trace them back, explain the whole thing. And your body still does what it does - the freeze, the brace, the exhaustion that has nothing to do with how much you slept. Working at the level where the pattern actually lives - your nervous system, your physiology - is what changes it. Signals & Safety is 12 weeks of somatic education and practice built from 20+ years of clinical training. You come out knowing why your body responds the way it does, and with the tools to meet yourself differently in the moments that used to undo you. Check it out here: https://feminist-wellness.captivate.fm/signalsandsafetyNervous System Signals and Safety